Our Approach



We follow a 5 Step synthesis approach to maximize the outcomes for our clients.

1.     Initial Consultation:

Initial consultation is very crucial, and we spend 60-90 min to understand your total health quotient including your relationship to yourself and family members, including your goals. We are able to recommend the most appropriate comprehensive functional lab testing (not traditional labs) and lifestyle recommendations.

2.     Lab Order and Review:

Functional labs guide us your overall nutrition, hormone, cardio metabolic, inflammation, immune status of your health. Most of the labs we order are covered by insurance. 

3.     Customized Nutrition Education and Tailored Lifestyle Coaching:
Based on initial assessment and lab results, we provide education and nutrient solutions customized for your needs. Functional nutritionist and Personal Chef are available based on your needs.
We encourage lifestyle modification based on the client’s body type and goals for long-term success. Eg: Martial Arts, Yoga, Interval training etc.,

4.     Orthomolecular & Herbal Medicine:
Based on the functional lab report and Nutrition assessment and risk factors, we prescribe most appropriate supplements and/or therapy if required.

5.     Mental- Emotional Wellbeing and Energy Medicine Sessions:
We emphasize on not only physical wellbeing but also balanced emotions and harness mental health – focus, clarity, sustained attention etc., using breathing and meditation techniques.

For conditions where energy medicine intervention is required we schedule and services the sessions as needed by our clients.