We follow a 5 Step synthesis
approach to maximize the outcomes for our clients.
1.
Initial Consultation:
Initial consultation is very crucial, and we spend 60-90 min to understand your total health quotient including your relationship to yourself and family members, including your goals. We are able to recommend the most appropriate comprehensive functional lab testing (not traditional labs) and lifestyle recommendations.
2.
Lab Order and Review:
Functional labs guide us your overall nutrition, hormone, cardio metabolic, inflammation, immune status of your health. Most of the labs we order are covered by insurance.
3.
Customized Nutrition Education and Tailored
Lifestyle Coaching:
Based
on initial assessment and lab results, we provide education and nutrient
solutions customized for your needs. Functional nutritionist and Personal Chef
are available based on your needs.
We
encourage lifestyle modification based on the client’s body type and goals for
long-term success. Eg: Martial Arts, Yoga, Interval training etc.,
4.
Orthomolecular & Herbal Medicine:
Based
on the functional lab report and Nutrition assessment and risk factors, we
prescribe most appropriate supplements and/or therapy if required.
5.
Mental- Emotional Wellbeing and Energy Medicine
Sessions:
We
emphasize on not only physical wellbeing but also balanced emotions and harness
mental health – focus, clarity, sustained attention etc., using breathing and
meditation techniques.
For
conditions where energy medicine intervention is required we schedule and
services the sessions as needed by our clients.